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The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Žáner: Documentary, Animation
Obsadenie: Andy Puddicombe
Posádka: Chad Mumm (Executive Producer), Mark W. Olsen (Executive Producer), Chris Grosso (Executive Producer), Andy Puddicombe (Executive Producer), Sam Rogoway (Executive Producer), Morgan Selzer (Executive Producer)
Krajina: United States of America
Štúdio: Netflix
Beh programu: 20:14 minút
Kvalita: HD
Dátum prvého vysielania: Jan 01, 2021
Dátum posledného vysielania: Jan 01, 2021
Epizóda: 8 Epizóda
Sezóna: 1 Sezóna
IMDb: 3.105
