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The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Είδος: Documentary, Animation
Εκμαγείο: Andy Puddicombe
Πλήρωμα: Chad Mumm (Executive Producer), Mark W. Olsen (Executive Producer), Chris Grosso (Executive Producer), Andy Puddicombe (Executive Producer), Sam Rogoway (Executive Producer), Morgan Selzer (Executive Producer)
Χώρα: United States of America
Στούντιο: Netflix
Χρόνος εκτέλεσης: 20:14 λεπτά
Ποιότητα: HD
Ημερομηνία πρώτου αέρα: Jan 01, 2021
Ημερομηνία τελευταίας πτήσης: Jan 01, 2021
Επεισόδιο: 8 Επεισόδιο
Εποχή: 1 Εποχή
IMDb: 3.105
