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Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Žánr:
Obsazení: Jennifer Carman, Stacey Millner-Collins
Osádka: Anna L. Benson (Director), Anna L. Benson (Producer), Cynthia S. Benson (Executive Producer), Mark S. Henriksen (Writer)
Studio:
Runtime: 45 minut
Kvalitní: HD
Uvolnění: Jan 01, 1970
IMDb: 10
Země:
Jazyk:
